Why Online Therapy?

Deciding on mental health care can be difficult. Online therapy makes it easy.

It's convenient.

No more stress to get to a therapist’s office, which makes it easier fitting an appointment into your day.

See available appointments and schedule the time convenient for you.

It works.

Dr. Sophia has 15+ years of experience helping people just like you.

Three major studies have also found that online counseling is just as effective as in-person counseling.

It gives you options.

You are no longer limited by only seeing a therapist in person.

With sessions by email, live chat or phone, you can have the benefit of an experienced therapist right at your fingertips.

It's private.

Noone has to know, but you. Dr. Sophia is serious about privacy and confidentiality.


Email Sessions allow you to correspond with Dr. Sophia through the convenience of email.



Live Chat Sessions allow you to communicate with Dr. Sophia through a live, private chat room.


Phone Sessions allow you to have direct communication with Dr. Sophia over the phone.

You Are Not Alone

Millions of people across the world seek the advice of a professional at some point in their lives.

Give Dr. Sophia a chance to help you discover solutions.